Focus Enhancement Toolkit

We've all been at our desks with a deadline looming and our minds wandering. Things are not progressing despite your best efforts. It's essential to stay focused on what you're supposed to be doing. Your motivation is strong. However, you are unable to remain focused.

Everyone wants to know how to focus better and how to concentrate since the inability to concentrate is one of the biggest problems of our time. We live in a world of constant stimulation and distraction, and our attention is pulled in multiple directions. Because of this, improving concentration, attention, awareness and focus is an issue Bader feels is worth addressing.

What is concentration?

Concentration means control of attention. It is the ability to direct one's attention, follow one's will, focus the mind on one subject, object, or thought, and at the same time exclude every other unrelated thought, idea, feeling, and sensation from the mind.

For the majority of us, that last phase is the most difficult. Focusing means ignoring or excluding all other irrelevant thoughts, ideas, feelings, or sensations. To ignore the numbers, alarms, and other signals that indicate we have new messages, updates, "likes," or followers!

Constant interruptions reduce productivity. The task takes longer to complete. We are not as attentive. With our partners or coworkers, we don't grasp things well, leading to misunderstanding, misinterpretation, and conflict. Memory is impacted. Our personal lives and professional reputation are impacted when we forget things or have trouble recalling knowledge quickly.

This is why at Bader we are here to support you in enhancing your ability to focus, as this will improve your career, your impact, your relationship and your ability to be present and enjoy the heck out of life. So take your Focus supplement and implement these tools to enhance your natural state of being.

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