Naturopathic Wellness Coaching combines evidence-based wellness practices with a personalized approach to help individuals overcome anxiety, stress, and fatigue. .

Session include tailored Wellness plans, practical tools for resilience, rebirthing Breathwork and methods to reset the nervous system, heal your gut, while fostering a deep connection between mind and body.

Who I Help:

I help individuals aged 25-55 struggling with anxiety, stress, and fatigue regain balance, energy, and confidence.

How It Works:

Through one-on-one video sessions, or 90-day coaching we’ll create strategies that align with your goals & help you heal..

Discover more about how Naturopathic Coaching can transform your life on the Mind Body Wellness page.

Unlock healing and transformation through the power of your breath. Rebirthing Breathwork helps release emotions, clear mental fog, and restore your energy. Using guided, connected breathing techniques, I support you in dissolving tension and reconnecting with your inner vitality.

What to Expect:

Perfect for anxiety relief, gaining clarity, or deepening self-awareness, sessions are safe and supportive, leaving you feeling lighter, calmer, and more aligned.

Available Formats: In-person and online sessions tailored to your needs.